Swimming / Coaching Services
Open Water Swimming Coaching
Stroke Development, Sighting, Drafting, Group Swimming, Entry and Exit
Our coaching philosophy is that we are athlete led. No two swimmers are alike, and neither are their abilities or goals. We work with all types of swimmer, from first time open water swimmers through to those training for a channel crossing attempt. Single sessions, group sessions or just some online advice are available, so please get in touch. In addition to your swimming stroke, we work on the core open water skills.
First Time Open Water
1 - 1 / 2 - 1
Introduction to open water sessions.
Swim for Fitness / Swim for Wellness
1 - 1 / 2 - 1 / Group sessions.
Confident swimmers looking for development or support.
Open Water Event Preparation
1 - 1 / 2 - 1 / Group sessions.
Open Water Skills for mass participation event or races.
Competitive / swimming efficiency
1 - 1 / 2 - 1 / Group sessions.
Season long or event specific coaching.
Adaptive / Disabled Open Water Swimmers
1 -1 or with support group support and advice on how overcome barriers to open water swimming. Challenges are unique to the individual so we can work together to develop a stroke that works for you.
Video Stroke Analysis
Personalised Stroke Analysis to better inform your training plan.
Triathlon
1 - 1 / 2 - 1 / Group sessions.
Technical improvements for race pace and efficiency during the swim leg, group swimming, drafting, sighting, water entry and exit strategies into transition.
Virtual Coaching / Mentoring
Online coaching / mentoring via video call.
Personalised, weekly, monthly or annual training programs with online mentoring.
Open Water Services
Open waster swimming is an inclusive sport. Tailored advice and support to suit all swimmers and events.
Swim Location Scouting and Introduction
1 - 1 or Group
Assessment of a swim locations together with introduction session as necessary.
Safety / Lifeguard / Support Services
1 -1 / Group / Event
Safety services tailored to the situation.
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